Fashion Week is about to hit London with it a flurry of activity and events that will be 24/7.
So this week is not the time to be lazy in looking after your skin, especially when you want to look your tip-top best. Here is some advice from us to keep your skin looking fresh, with those pushed for time in mind (even if your exhausted on the inside....... )
* Remove your make-up before you go to bed at night. This is absolutely vital! Your skin will collect dirt on top of the make-up you are wearing, and with touching your faces during the day, these will become one of the dirtiest parts of your bodies by the end of the day. Yuck! Oil and dirt provide the ideal conditions for acne causing bacteria. So if you don't want to wake up with an extra blackhead or even worse a massive spot, cleanse and double cleanse!
* Moisturise. Moisturisers on your skin evaporate during the day, leaving your skins parched. If you want to wake up with fresher and hydrated skin (even if the odds are stacked against you...) moisturise after cleansing at night. Simple!
*Repeat. When you wake up in the morning, repeat the above steps to prep your skin for the day ahead. This will ensure makeup goes onto smooth and hydrated skin - you might even save yourself some time as you won't need to hide the fatigue under layers of makeup!
*Drink lots of water. Its a classic, but it really works at keeping your skin hydrated from the inside out. And not only that but drinking enough water throughout the day (and night) will keep your energy levels up, making you feel good and looking less fatigued.
And finally ... for that extra bit of a push, Rhian Stephenson - Nutritionist, Naturopath and CEO of Psycle, recommends taking a Vitamin B Complex to reduce tiredness and Yeebe Mate Tea, which enhances your physical endurance and the ability to focus.
So with all of this ammunition you should be able to push through the week without hitting the brick wall too hard ........
And if your skin needs that extra helping hand, Fernskinclinic are providing daily complimentary treatments during London Fashion Week @ The Grooming Room, Century Club.
Showing posts with label vitamin c. Show all posts
Showing posts with label vitamin c. Show all posts
Friday, 16 September 2016
Sunday, 26 June 2016
Free Summer Up-Grade at Fernskinclinic
We would love to celebrate the arrival of summer with you, and in that spirit, we have designed a new collection of first-class facial upgrades as a FREE TOP-UP to your Fern Facial.
We are fanatical about skin health, and each treatment-topper has been formulated to support your complexion through the summer season.
The Summer Upgrade Top-Ups are as follows;
Rejuvenating Vit C Boost:
Reduces hyperpigmentation, brightening you complexion and targeting fine lines and wrinkles.
Complexion Protection:
Lactic20% works to repair damaged skin, fight inflammation and is also highly hydrating.
Decongesting Deep Clean:
Oil absorbing Sulphur Clay and anti-bacterial Tea Tree help to fight acne and reduce inflammation associated with breakouts.
Our new Skin Specialists, Margarita and Melinda are now available for Fern Facial bookings. With a combined tenure of 22 years in the industry, these experts know their stuff! Be sure to let us know which Free Summer Upgrade you would like to add onto your next facial.
Your complimentary upgrade is available until the 31st August 2016. Please book online or give us a call.
Phone: 020 7722 2002
Online: Online
Sunday, 10 April 2016
In what order to use products ...
How to layer your skincare:
This is a question we often get asked and one that isn't quite easy to work out.
Simply put, you want to begin with the lightest to the thickest product.
In the morning you'll want to layer your Vitamin C first, then follow with your peptides, followed by a few drops of your face oil (if you use) and then your moisturiser and ALWAYS apply your SPF last. We think it's best to allow your products the time to absorb before applying your next. Maybe apply your Vitamin C, brush your teeth and so forth.
In the evening you still want to follow the same rules that you applied for the morning minus your Vitamin C (Vitamin C stays on the skin for 24 hours, no need to apply twice a day), apply your humectant first i.e. Hydrating B5 gel, then your retinol and then your night-time face oil and/or your moisturiser. Bear in mind, all of our skincare routines are customised so you might not use a gel before your retinol and that's ok, just be sure you follow the rule of using your thinnest product first and that you finish with your thickest. Again this is a great time to allow your products to absorb, often clients find this is an easier time to do so than in the morning.
This is a question we often get asked and one that isn't quite easy to work out.
Simply put, you want to begin with the lightest to the thickest product.
(images via pinterest)
Sunday, 13 December 2015
Is your skin ready for this festive season?
We often get asked by clients what can we do to keep that glow in the skin like after a facial. We often suggest lots of water intake, a healthy diet, rest and limited alcohol. But during the holiday season some of those things can be hard to do enough of. So we have put together a list of our favourite serums you can easily incorporate into your skin routine.
1) Vitamin C - this is a must, a good antioxidant is the key to giving our skin that much needed protection. It will help protect the skin from wintery conditions, indoor heating and it's a natural UV protector. We have a selection of Vitamin C to choose from, it's best you chat with someone to advice on the correct one for you.
3) Glo Therapeutics Super Serum - this night time treatment contains retinol, one of the best anti-aging ingredients, peptides and growth factors. This is a high performance anti-aging serum that helps reduce the appearance of fine lines and wrinkles. This serum can be used every night.
So there you go, no excuses now. Get your serums while stock lasts!
By: Diana Augustoni
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